Namaste Day in DC

This is a special week for yogi's in DC! Metro DC Yoga Week & Yoga On The Mall   There are several $5 classes around the district throughout the week. Click through the  sponsoring studios to find a new class or attend your favorite! I personally love the Studio DC classes. They have several free options on Saturday the … Continue reading Namaste Day in DC


First Barre Experience!

 lululemon athletica Georgetown On Valentines day, Lululemon in Georgetown sponsored a complimentary barre/yoga class hosted this by Lava Barre. The class was intended to "use one's own body weight to isolate, lift, tone and lengthen" muscles. It was set to a fun soundtrack of music - and as a bonus guests even got to take … Continue reading First Barre Experience!